MAKING THE CHANGE FITNESS

1-1 & 1-2 Personal Training

...Affordable, Achievable, Available!

Train with one of London's top certified Personal Trainers today!
We specialise in Weight-loss, Endurance training, Muscle-tone, Core and rehabilitation, as well as providing health assessments, nutritional advice & tailored meal plans to all clients...

If you live in LONDON and would like to begin your body transformation program today,
then do not hesitate to contact us NOW!

  Your FREE online PAR-Q assessment form.

Our first step is to really get to know you and identify your goals...
Please start by filling in the online Par-Q questionnaire.
Once we receive your completed form, we will contact you asap.

  • Analysis - an insight into your background + exercise history
  • Goal Setting - what you want to achieve, why and when by?
  • Health / Lifestyle - to outline any current or potential health and medical risks
  • Diet & Nutrition Assessment - evaluate the client's daily eating habits

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.


Get Flash Player